Eating durian and drinking milk can replenish the body with nutrients shared by both such as carbohydrates, proteins, calcium, etc., which is beneficial to maintain normal life activities to a certain extent.
Durian is a tropical fruit and milk is a dairy product. Every 100 grams of durian contains 147 kilocalories of energy, 5.33 grams of fat, 27.09 grams of carbohydrates, 436 milligrams of potassium, vitamin C 19.7 milligrams and other nutrients.
Every 100 grams of milk contains 3 grams of protein, 15 milligrams of cholesterol, 104 milligrams of calcium and many other nutrients. Durian is rich in carbohydrates and vitamins, while milk is rich in calcium ions and protein.
So eating durian and drinking milk can replenish the body with nutrients common to both, which is good for your health. However, eating too much may cause indigestion, abdominal pain, diarrhea and other discomforts, so you should pay attention to control the amount of food.