Regulating the spleen and stomach can be done using medication, acupuncture, and diet. Patients with weak spleen and stomach can take medication under the guidance of a physician, such as for those with spleen qi deficiency, they can take Jiawei Si Jun Zi Tang for treatment, for those with spleen and stomach yin deficiency (insufficient yin fluid in the spleen and stomach), they can use Yi Yu Tang for treatment, and for those with spleen and stomach yang deficiency, they can use Pian Zi Lizhong Tang for treatment. If you want to adjust the condition through acupuncture, you can generally use the Foot Sanli point, Spleen Yu point, Stomach Yu point, Middle Epigastric point, Sanyinjiao point, Lower Epigastric point and other acupoints. Acupuncture needs to be selected and operated by a professional physician. People with weak spleen and stomach should eat less spicy stimulation, fat, sweet and thick taste, raw and cold products, and eat more light and easy to digest food. If you have symptoms of spleen and stomach weakness, you should consult a clinician and follow the doctor’s instructions for treatment, not self-medication or acupuncture.