How to relieve menstrual cramps

When menstruation, if the situation of stomach pain, it is recommended that the following methods can be used in clinical relief, first, immediately boil a bowl of hot brown sugar ginger water while hot to drink, has the effect of relieving menstrual cramps, mainly brown sugar water can make the menstrual blood flow out more smoothly, which reduces the symptoms of pain. Second, you can use a hot water bag to apply hot compresses to the lower abdomen, through the heat cycle can also make the menstrual blood flow more smoothly, reducing menstrual cramps. Thirdly, you can do moxibustion, moxibustion of uterus point, qihai point, guanyuan point and footsanli, which can significantly reduce the symptoms of lower abdominal pain during menstruation. If none of the above treatments achieve the purpose of pain relief, in clinical practice, you can take Tianqi dysmenorrhea capsule by mouth, or motherwort capsule, or Dangcangwu decoction, which has a good effect of treating lower abdominal pain during menstruation.