There are many methods of memory training, such as mnemonic memory, image memory, table memory, associative memory, etc., not limited to ten methods, here mainly introduces the above kinds. 1. Mnemonic Memory: Mnemonic Memory is mainly to turn the knowledge you want to memorize into a poem or a jingle, or you can turn the knowledge you need to memorize into a rhyming sentence, which is a way to improve your memory by turning the knowledge you need to memorize into a jingle. 2. Image Memory: Image Memory is to transform the textual knowledge you want to remember into the form of pictures, after a period of time to memorize, the textual knowledge can be left in the brain. 3. Form Memory: Form Memory is to divide the knowledge you want to memorize or other things into forms, and you can also memorize the knowledge in the forms. 4. Associative Memory: This type of memory requires new knowledge to be memorized by association, relying on the association and then deeply memorized in the brain. If you want to train your memory, you can do it under the guidance of a professional organization, but pay attention to the gradual progress, not too hasty. Regardless of which standardized training method, as long as you persist, it will help to improve memory.