21 months baby 3 o’clock in the middle of the night is always rolling back and forth, legs play hard often due to fatigue, environmental discomfort, vitamin D deficiency, etc., need to be based on the specific causes of targeted treatment, including more rest, improve the environment, vitamin D supplementation, etc. to improve.
1. rest: if 21 months baby during the day or before going to bed too much exercise, resulting in the body is very fatigue, may appear in the middle of the night 3 o’clock is always rolling back and forth, the legs make hard to play the phenomenon. It is recommended to let the baby appropriate more rest, avoid overwork, do a combination of work and rest.
2. Improve the environment: If the sleeping environment is not suitable, such as high temperature, noisy, etc. may also make the 21-month-old baby in the middle of the night 3 o’clock always rolling back and forth, leg bouncing, usually recommended to improve the sleeping environment, choose the appropriate temperature, quilt to avoid too thick.
3. Vitamin D supplementation: If your baby’s vitamin D deficiency may also cause your 21-month-old baby to always roll back and forth at 3 o’clock in the middle of the night and bounce his legs vigorously, it is recommended that you follow your doctor’s instructions to give your baby vitamin D supplementation to alleviate the symptoms.
If the 21 month old baby at 3 o’clock in the middle of the night is always rolling back and forth, the leg bouncing hard symptoms are serious, or the symptoms continue and have not seen any improvement, need to go to the hospital in a timely manner to clarify the diagnosis, and timely compliance with the doctor’s instructions for targeted treatment, so as not to miss the opportunity for treatment. The above medication should be used under the guidance of a doctor to avoid blind use of medication.