The elderly cold hands and feet can be seen in the yang qi, qi and blood insufficiency or the body due to excessive cold. 1. Yang Qi deficiency: the elderly with age, the function of each internal organs is also gradually declining, prone to the phenomenon of Yang Qi deficiency, when the body Yang Qi deficiency can not warm the limbs, there will be afraid of cold, cold limbs, especially when eating cold food or cold symptoms are more pronounced. It can be treated by warming the kidneys and strengthening the yang, such as eating more mutton foods, or taking Jin Gui Kidney Qi Pills and Yu Gui Pills to regulate. 2. Insufficient qi and blood may be caused by improper diet, or old age or prolonged illness, resulting in deficiency of qi and blood, unable to nourish the limbs, and also cold hands and feet, but also with weakness, spontaneous sweating (involuntary sweating during the day, sweating is aggravated by the slightest movement), and pale and other manifestations. The method of tonifying qi and blood can be used to regulate, such as taking Bazhen Tang, and moxibustion can also be used to regulate, such as moxibustion Guanyuan, foot Sanli, kidney Yu and other points have a regulating effect. 3. When the body inadvertently feels cold, resulting in excessive cold in the body, there will also be bad cold (fear of cold), cold hands and feet, you can use the method of dispersal of cold to regulate, such as in the basis of helping Yang add dry ginger, appendicia, fine Xin, cinnamon, and other medicines to relieve the table dispersal of cold (to remove the cold from the surface of the muscle). But note that in the selection of the above prescription, it is best to be taken under the guidance of a professional physician’s diagnosis, and not blindly choose their own drugs to take, so as to avoid misuse of treatment and damage to the organism.