Height 182, the standard weight for boys should be about 77kg, generally when the actual weight of more than 10% to 20% of the standard weight for the obese, if the actual weight of more than 20% of the standard weight, is regarded as obese, less than 10% to 20% of the standard weight of thin, less than 20% of the standard weight, is regarded as serious emaciation. The standard weight formula for boys is generally calculated according to the height in centimeters minus 105, resulting in a standard weight of 182cm is 77kg, too fat or too thin is not conducive to the health of the body. If there is too thin, there may be malnutrition, at this time you need to provide high-calorie, high-protein food, timely replenishment of the body’s nutrients, if there is too fat, you should participate in reasonable physical exercise in a timely manner, regular work and rest, to remove the bad habits of life, eat a light diet, so as to control the weight. In our daily life, we should remove bad habits in time, which is conducive to weight control, and a standard weight is good for our own health.