Mothers who have just given birth to a baby should eat food with sufficient calories and water, such as noodles, fish soup, etc. Diet can be adjusted under the guidance of a doctor. Just after giving birth to a child of the mother as a result of experiencing a long period of physical exertion, in the postpartum need to be given timely supplementation, can be 1 hour after giving birth to eat containing sufficient calories and water flow or light semi-liquid food, such as noodles, fish soup, egg soup, etc., can be replenished as soon as possible to replenish the consumption of energy, is conducive to the restoration of physical fitness, but also conducive to postpartum defecation. Mothers should also pay attention to proper rest after giving birth to a child, but also get out of bed appropriately, in order to facilitate the discharge of bad dew and defecation, encourage breastfeeding as early as possible, keep the vulva clean and dry, change underwear diligently, and observe the situation of vaginal bleeding. Breastfeeding needs to eat more protein and calorie-rich food, but also eat more vegetables, can prevent constipation.