It is not recommended for women to drink chrysanthemum tea during menstruation. Women’s bodies are weaker during menstruation, and the hormone levels and indicators in their bodies change greatly compared to their normal state, so chrysanthemum tea is a cold food that can easily damage women’s vitality and even cause discomfort, such as menstrual cramps. Long-term consumption of chrysanthemum tea can also affect the regularity of menstruation, resulting in irregular menstruation, low volume, black blood or uterine cold, etc. Women during menstruation should pay attention to keeping warm, avoid cold food, eat warm food, and eat more fruits and vegetables rich in nutrients to replenish the substances lost due to menstrual blood and prevent iron deficiency anemia. In daily life, pay attention to vulva hygiene, change sanitary napkins regularly, pay attention to rest and avoid strenuous exercise.