Why does your hip hurt after playing badminton

After playing badminton hip will appear pain may be about excessive exercise and other physiological factors, may also be due to muscle strain, small joint disorders, lumbar disc herniation and other disease factors lead to, need to consult a doctor in a timely manner, to identify the cause of the disease. 1. Physiological factors: if you play badminton, there is no adequate warm-up exercise, due to the large amplitude of the movement, the lactic acid produced by the accumulation of too much material, will cause hip pain, through rest, appropriate massage and other lifestyle modification, can improve. 2. Muscle strain: If you play badminton, excessive force may also cause muscle strain in the buttocks, which will lead to tissue congestion and edema and other reactions, thus causing pain in the buttocks. 3. Small joint disorder: when playing badminton, due to one side of the lumbar vertebrae force, may lead to one side of the lumbar vertebrae of the small joints embedded, the nerve leading to the buttock is stimulated, will also cause pain. 4. Lumbar disc herniation: if there is a primary disease such as lumbar disc herniation, playing badminton with excessive lumbar activity may cause the disease to recur, resulting in one side of the nerve root edema, may also appear hip pain. After playing badminton hip pain, if you exclude physiological factors, you should consult a doctor in time to clarify the cause of the disease and avoid delaying the condition.