Eating at night can take exercise, massage the abdomen or drugs to promote rapid digestion. 1. Exercise: If you eat at night, you can half an hour after the meal to carry out some moderate exercise such as walking, etc., helps to promote gastrointestinal blood circulation, accelerate gastrointestinal peristalsis, promote food digestion. But remember not to exercise strenuously after meals, so as to avoid adverse consequences. 2. Massage the abdomen: If you eat at night, you can also massage the abdomen, generally clockwise massage, massage along the intestinal tract to promote intestinal peristalsis to accelerate food digestion. 3. Drugs: If the above methods are not good results, you can also take some oral to promote digestion, improve gastrointestinal dynamics of drugs, commonly used: domperidone tablets and mosapride tablets. If there are symptoms of eating too much should be through the above ways to assist digestion, such as the emergence of uncomfortable symptoms should be timely to the hospital for examination and treatment.