Sitting in the car for too long lead to headache phenomenon, consider or because of excessive fatigue, or because of the brain cells lack of oxygen causes, because the brain cells lack of oxygen is easy to induce cerebral vascular spasm, thus causing headache phenomenon, at the same time, a long time sitting in the car may also induce high blood pressure, leading to headache symptoms. Therefore, it is better to measure the blood pressure to see the symptoms of headache, if the blood pressure increases very obviously, you can choose to apply nifedipine extended-release tablets and other drugs for treatment, to control the blood pressure within the normal range. If the blood pressure is normal, you can choose to apply ibuprofen and other non-steroidal anti-inflammatory drugs for treatment, can effectively alleviate the symptoms of headache, but also on the temples and other parts of the appropriate massage, hot compresses, and at the same time must pay attention to more rest, eat more porridge and soup food, diet as light as possible.