Bloating after eating is a symptom of indigestion, which may be related to poor diet, enteritis and intestinal obstruction, and it is recommended to carry out targeted treatment according to the causes. Common causes and treatment 1, dietary irregularities: If you eat too fast, swallow too much air, or eat too much raw and cold, indigestible food, easy to lead to slow gastric emptying, food is difficult to digest, gathered in the gastrointestinal, even in the digestive process produces more gas, can not be timely through the anus out of the body, causing abdominal distension, through massage or hot compress abdomen can ease the symptoms; 2, intestinal infection: due to eating unclean food, microbial infection causing enteritis and impaired intestinal function, abdominal distension may occur. If the symptoms are serious and difficult to relieve for a long time, or if diarrhea occurs, it is recommended to go to the hospital in time, such as using antibiotics for treatment; 3, intestinal obstruction: weakened intestinal peristaltic function, intestinal cavity contents pass through obstacles, and food is difficult to digest and discharge, it will lead to abdominal distension. Patients are advised to seek timely medical attention and treatment through intravenous fluids, continuous gastrointestinal decompression or surgery. Attention Daily need to pay attention to the diet structure, eat less and more meals, eat less cold and fried food, drink less soy milk, carbonated drinks and other foods that are easy to produce gas; keep your mind relaxed and in a happy mood, and do appropriate exercises, such as walking and jogging, which help promote gastrointestinal function.