Apples have the effect of reducing fire and fever, clearing the throat and moistening the throat. For patients who have a cold with sore throat, eating apples can be beneficial to their recovery. Apples are calm and have the effect of reducing fire and fever, clearing the throat and moistening the throat, and can also help the body’s stomach and intestines to digest better. If you have a sore throat or difficulty swallowing, you can also drink apple juice, but be careful not to drink too much, otherwise it may increase the burden on the gastrointestinal tract and cause discomfort. In addition, patients with fever should pay attention to a light diet, eat a diet that is easy to digest and rich in vitamins, usually liquid or semi-liquid food, such as eating rice porridge, thin rice, noodles, etc., with some fresh vegetables and fruits to eat. In the later stages of recovery, you can eat lean meat, fish or tofu and other high-protein foods to help your body recover as soon as possible. In daily life it is more important for patients to replenish water when they have fever, because there will be a lot of sweat and loss of body salts after the fever is gone, it is better to replenish saline and sugar water containing electrolytes in time to avoid dehydration.