Pregnant women can eat a small amount of soufflé, soufflé with egg yolks, flour, sugar, cream and other fried, is usually one of the more common pastries. The flavor is very sweet, and the nutritional value is also relatively rich, and it is very popular among people. Egg custard is rich in starch, protein, vitamin A, minerals and other nutrients, pregnant women can eat, not only can promote appetite to provide nutrition, but also will not have any effect on the fetus. But soufflé is fried food, pregnant women had better not eat too much, so as not to cause fire, aggravate the gastrointestinal negative, bear to cause nutritional indigestion. The sugar in the soufflé is relatively high, pregnant women with diabetes or more obese pregnant women, should also minimize consumption. During pregnancy, try to eat a light and balanced diet, soufflé can be eaten as a dessert or snack after meals, not recommended as a staple food.