Eye injuries are suitable for foods rich in vitamins, lutein, anthocyanins, etc. to protect vision, as well as protein-rich foods to promote eye tissue recovery. 1. For eye injuries that may affect vision, it is recommended to eat a diet rich in spinach, carrots, blueberries and other foods rich in vitamins, lutein, anthocyanins and other ingredients to protect the visual function to a certain extent. 2. In addition to vision, eye injuries also require recovery of the eyelids, skin around the eyes and so on. It is recommended to eat more eggs, beef and other nutrient-rich foods to promote protein synthesis and tissue recovery. It is important to note that dietary improvements have little effect on the recovery of the eye, eye injuries are recommended to go to the hospital through medication, surgical treatment, with a balanced diet after the operation, targeted at the above food to maintain the eyes.