In daily life, patients with heel pain in high heels need to be told not to wear high heels when walking, and can be replaced by shoes with loose soft soles, which can improve the balance of the stress on the heel area, and can also tell patients to often soak their feet in warm boiling water or add orthopedic lotions to the water, which can play a role in activating blood circulation and relieving pain. In the heel area, if there is a clear pressure point, or swelling is more obvious, you can also use local closed injection, apply small needle knife to pry and loosen, or apply topical golden ointment, blood circulation and pain relief cream, all of which will make the patient’s heel pain situation get better. Therefore, after the patient has this phenomenon, he can promptly consult a doctor and get the correct treatment can quickly eliminate this pain symptom.