What kind of soup helps children grow taller?

Generally speaking, soup does not help children grow taller. In addition to endocrine factors, genetic factors and moderate exercise, nutritional factors are an important part of growing taller. Nutritionally speaking, children need to supplement enough protein, calcium and vitamin D3 to grow taller. However, neither vegetable soups nor broths contain the protein, calcium, and vitamin D3 needed to help children grow taller. protein does not dissolve in water, and while there may be some free amino acids in long-stewed broths, they are not in large enough quantities to support a child’s need for a large amount of protein. Calcium in bones does not dissolve in water, so no matter how long the soup is simmered, the bones cannot dissolve in water, so the soup is very low in calcium. Vitamin D3 is generally scarce in nature’s food, so vitamin D3 needs to be supplemented with extra drops or capsules. In summary, soup does not contain the major nutrients that make children grow taller; it is mostly fat, salt, and small amounts of minerals, free amino acids, and nucleotides. Children can drink soup moderately, but the amount should not be large, otherwise it will affect the appetite, affecting the absorption of other nutrients.