There is no such thing as what is the best way to take Lingzhi, but the right treatment for the right condition is the only way to get a good result. Depending on the condition, Ganoderma lucidum can be combined with Angelica sinensis, Paeonia lactiflora, jujube seed kernel, Cyperus rotundus, longan meat, etc., to treat the symptoms such as restlessness of the mind, insomnia, palpitation, and tiredness of the body and spirit (dysphoria), etc., which are caused by insufficiency of qi and blood, and a loss of the heart’s support.
Ganoderma lucidum has a sweet flavor and a flat nature. It belongs to the heart, lung, liver and kidney meridians. It has the effect of tonifying qi and tranquilizing the mind, relieving cough and calming asthma. It is used for restlessness, insomnia and palpitation, cough and asthma in lung deficiency, shortness of breath in deficiency labor, and lack of appetite.
Ganoderma lucidum treatment of phlegm drink evidence, see cold cough, phlegm asthma, can be used with ginseng, schizandra, dry ginger, half-summers and other convergence of the lungs, warming the yang drink medicine; treatment of deficiency short-term, do not think of food, hands and feet, or cold or irritability and dry mouth and other symptoms, often with cornelian cherry, ginseng, dihuang and other complementary drugs.
If you are not feeling well, it is recommended that you go to the hospital and have a professional Chinese medicine practitioner prescribe the appropriate Chinese medicine according to the patient’s specific situation.