Haze directly affects children’s respiratory health When the air quality decreases, the air is filled with a large number of harmful molecules, the human respiratory tract will be harmed, and young children are more likely to be trapped. Affected by the haze, children’s respiratory mucosa is not fully developed, some small harmful particles into the day respiratory tract will stimulate the mucosa, inflammation, swelling and pain, and other symptoms, directly endangering the health status of children. The respiratory tract and lungs are closely linked, and once the mucous membrane is damaged, it will directly cause a decrease in immunity and major problems such as lung infections. hazy weather is definitely not good weather for growing infants and children. The hazy weather causes children tiredness and weakness discomfort If you are under the hazy weather for a long time, the body inhales too much polluted air will appear dizzy, blurry eyes, weakness and many other discomfort symptoms. Especially in young children, the human body will secrete more pineal hormone after being affected, resulting in lower concentrations of thyroxine and adrenaline, and the loss of stimulants in cell tissues, which affects the normal functioning of other cells in the body, causing symptoms such as weakness, depression, and loss of appetite. If you are in a hazy environment for a long time, it will also lead to a lack of sunlight in children and increase the chances of rickets. Proper ventilation to increase the air temperature Experts suggest that parents should take advantage of the time to open the windows in hazy weather to ensure that the air is open. You can use a humidifier to properly humidify the air, the air temperature increases to help some floating toxic particles to the ground, but also to reduce the child breathing in more harmful substances. If available, you can use an air purifier, by filtering some of the particles in the air, you can reduce the chances of your child suffering from respiratory diseases as a result. Drink more water, go out less and exercise less If the air quality turns good, you should let your child exercise more to help boost the immune system. But if it is a hazy day, this will not only not help, but also hurt the child’s health. Experts say that you should drink more water and go out less on hazy days, preferably not in the early morning and at dusk, and you should also reduce the amount of outdoor exercise. This is because the breathing rate accelerates during exercise, the frequency of inhaling harmful particles also increases, and children are more likely to have respiratory problems.