High uric acid can eat amaranth in moderation, amaranth is low purine food. 1. Amaranth is low in purine content, about every 100g amaranth contains 23.5mg purine, patients with high uric acid or gout can eat in moderation. Amaranth is rich in iron, calcium, vitamin C, amino acids and other nutrients, can supplement nutrition. 2. If you have high uric acid, you need to limit the intake of purine, and you can improve the situation of high uric acid through reasonable diet, for example, don’t eat food containing too much purine, such as thick soup, animal offal, seafood and so on, which will lead to the elevation of uric acid. And amaranth contains low purine, patients can eat amaranth and tomatoes, bitter melon and other low purine food. It is recommended that patients with elevated uric acid consult a hospital in a timely manner, complete the relevant examinations, and standardize the treatment under the guidance of the doctor.