Commonly used Chinese medicines for heavy dampness in the body include Xiangsha Pingqi Pills and Huoxiang Zhengqi Capsule. 1. Xiang Sha Ping Stomach Pill: It has the effect of strengthening the spleen and drying dampness. It is used for gastric distension and pain. Caution should be exercised for those who suffer from spleen and stomach yin deficiency (insufficient yin fluid in the spleen and stomach) during the period of taking this product, which is manifested by loss of appetite, dry mouth and tongue, and heat in the hands, feet and heart. Avoid eating raw and cold food. Severe stomach pain should be taken under the supervision of a physician. . If the symptoms do not improve after taking the medicine for three days, you should stop taking it and go to the hospital. 2. Huo Xiang Zheng Qi Capsule: it has the effect of relieving the surface and removing dampness (relieving the evil of external sensation and getting rid of the dampness in the body), regulating qi and neutralizing the middle (regulating the qi of the spleen and stomach to make the function of the spleen and stomach smooth). It is used in treating external wind-cold, internal dampness stagnation (stagnation of dampness in the body due to overly cold diet), headache and heaviness, chest and diaphragm constriction, distension and pain in the epigastrium, vomiting and diarrhea. While taking this product, a light diet is recommended. It is not advisable to take tonic Chinese patent medicines at the same time. If symptoms do not improve after three days of taking the medicine, or if vomiting and diarrhea become obvious and other serious symptoms occur, go to the hospital for consultation. If medication is needed, please take it under the guidance of a Chinese medicine practitioner, unauthorized use of medication may cause serious adverse effects on the body.