Generalized soreness and weakness may be caused by too much dampness, but it may also be caused by other reasons.
Dampness is mainly caused by frequent mood swings, staying up late, eating stimulating foods, and being in a humid environment for a long time, which affects the normal transportation of the spleen and stomach and the absorption of water and grain essence, resulting in generalized body aches and pains, dizziness and lethargy, sticky stools, eczema, and other symptoms.
Dampness is too heavy patients can take spleen dampness medication, while maintaining a regular work and rest, avoid staying up late; keep a happy mood, avoid emotional fluctuations; diet to light, easy to digest the main, avoid eating greasy, spicy stimulating food; appropriate exercise sweating, discharging the body of dampness; away from humid environments, and often open the windows to ventilate.
In addition to generalized soreness caused by too much moisture, it may also be caused by colds, overwork, excessive alcohol consumption and other factors, the causes are more complex, and need to be treated according to different causes. If the patient has symptoms of generalized pain and weakness, it is recommended to go to a regular hospital, under the guidance of the doctor to identify the causes and standardized treatment.