There is no such thing as the fastest way to replenish qi and blood. You can take Chinese herbal medicines, such as Bazhen Pill, Shiquan Dazhuang Pill, and Compound Colla Corii Asini, to replenish qi and blood. However, Chinese medicines or proprietary Chinese medicines need to be used under the guidance of a Chinese medicine practitioner and should not be taken blindly by individuals.
1. Ba Zhen Pill, composed of Codonopsis, Atractylodes macrocephala, Poria, Glycyrrhiza Uralensis, Angelica Sinensis and so on. It has the effect of tonifying qi and benefiting blood. It is used for deficiency of qi and blood, yellowish color, loss of appetite, weakness of limbs, excessive menstruation, etc. It is not recommended for those who have heat. It is forbidden to be taken by those who have heat in the body.
2. Shiquan Dazhuang Pill is composed of Codonopsis, Atractylodes macrocephala, Poria and Radix et Rhizoma Glycyrrhizae. It has the effect of warming qi and blood. It is used for deficiency of qi and blood, pale face, shortness of breath, palpitation, dizziness and spontaneous sweating (involuntary sweating during the day, aggravated by sweating with slight movement), lack of warmth in the limbs, and heavy menstruation, etc. It is not recommended for patients with external wind-cold or wind-heat. It should not be taken by those who have external wind-cold or wind-heat sensation, and those who have solid internal heat.
3. Compound Colla Corii Asini Syrup is composed of Colla Corii Asini, Ginseng and Radix Rehmanniae Praeparata. It has the effect of tonifying qi and nourishing blood. It is used for deficiency of qi and blood, dizziness, palpitation and insomnia, loss of appetite and leukopenia and anemia. Caution should be exercised where there is weakness of the spleen and stomach, vomiting and diarrhea, abdominal distension and loose stools (thin and unformed stools), and cough with excessive phlegm.