Patients with hypertension can eat brown sugar and white sugar, but they should eat as little as possible. If combined with impaired blood sugar regulation, such as diabetes, eating brown sugar and white sugar is prohibited. Patients with hypertension should pay attention to the dietary regulation of their lifestyle in ordinary life, have a low-salt, low-fat diet, with a daily sodium intake of less than 5g, actively control their weight in life, do not become obese and overweight, do not be sedentary, and adhere to more than half an hour of moderate intensity exercise every day. In life, if patients have a history of smoking and drinking, they must strictly quit smoking and limit alcohol intake. It is recommended to control blood pressure below 140/90mmHg in normal people, and to control blood pressure below 130/80mmHg in young patients or combined with abnormal blood sugar and abnormal kidney function.