What is the nutritional value of butter

Butter is a kind of fat processed from milk, rich in fat, cholesterol and a variety of fat-soluble vitamins. Eating butter in moderation can supplement nutrients and has certain nutritional value. Every 100g of butter contains 888kcal, 1.4g protein, 98g fat, 296mg cholesterol and other nutrients, which can help the human body to supplement the required nutrients, with certain nutritional value. The rich fat in butter can promote the absorption of fat-soluble vitamins. Consumption of butter can provide the body with some energy, replenish some of the required nutrients, to a certain extent, to maintain the normal activities of life! Eat a moderate amount of butter in your daily diet and avoid excessive consumption of butter. If there is any discomfort, it is recommended to go to the hospital in time for examination and treatment.