The old saying: summer yang, so in the day is a good time to replenish a body of yang, can be eaten through the spleen to dispel dampness of the food, as well as drinking tea to health.
Spleen food: high temperatures in the day, and heavy moisture, so you can choose some spleen food consumption, such as green beans, winter melon, Job’s tears.
Mung beans can not only complement the human body of the spleen, and can eliminate the summer heat, heat detoxification; winter melon can play a role in removing the human body heat, quench thirst, diuretic effect; Job’s tears can play the role of healthy transportation of the spleen, the role of the human body to discharge dampness.
Tea: in the ambush day is the highest temperature of the year, suitable for complementary Yang a body of Yang Qi.
Therefore, at this time, you can choose to drink ginger black tea, this tea can not only make up a body of Yang Qi, but also can drive cold, warm the spleen and stomach, enhance the function of the spleen and stomach. You can also choose to drink chrysanthemum and wolfberry tea, in the heat of the day, this tea can play to clear the body of heat, the effect of bright eyes.
Due to different personal constitution, in order to avoid adverse consequences, need to take the above food and tea under the guidance of a professional doctor, do not blindly take, in order to avoid adverse consequences.