How to sleep at night for men with sweating

The first thing you need to do is to distinguish what is causing the sweating in men’s sleep at night, and then treat the symptoms better. On the one hand, it is considered that sweating is caused by a bad sleeping environment and high temperature, which is a normal phenomenon. On the other hand, it is considered to be night sweating caused by kidney yin deficiency and kidney yin deficiency. Night sweating is a particular manifestation of abnormal sweating after going to sleep and stopping after waking up. Night sweats are caused by the lack of yin qi in the body. Insufficient yin qi will lead to relative hyperactivity of yang qi, which will lead to inflammation of false fires, forcing qi and blood and fluid to leak out, and night sweats will occur. In the diet can eat more yin nourishing food, such as dates, black beans, walnuts, black sesame, blood glutinous, cinnamon, etc.. If the diet is not well regulated, you can take the drug Liu Wei Di Huang Wan or Zuo Gui Wan for regulation, which needs to be used under the guidance of a professional doctor.