After spinal surgery, you need to recuperate for about 1~3 months before you can walk, the specific walking time needs to be judged according to the patient’s physical condition, do not blindly get down to the ground, it is best to consult your doctor. Spinal surgery is best to bed rest, do not rush to walk on the ground, to avoid affecting the recovery of the condition, but also may cause secondary injury to the injured area, if the situation is minor, the patient’s physical quality is good, faster recovery, may be about a month to walk, but if the patient has complications, the recovery is slow, it may take about 2 to 3 months to walk. Diet can eat more food with higher calcium content, which can increase bone calcium absorption and have certain benefits to body recovery. Normally, you need to keep a good mindset and avoid excessive stress. If there is any discomfort during the recovery process, you need to consult a doctor in time for examination and treatment.