Snoring can be simple snoring or obstructive sleep apnea syndrome, which is mainly related to the blockage of respiratory tract, and the common diseases include deviated nasal septum, nasal polyps, enlarged tonsils and adenoids, mandibular retraction deformity, and pathological obesity, etc. There is no quick treatment, and the symptoms are mostly controlled by changing sleeping position, choosing surgical treatment, and respiratory treatment. 1. Changing sleeping position: do not choose to sleep on your back, but choose to lie on your side to reduce the fall of the tongue root, to keep the breathing smooth and to relieve snoring. 2. Surgery: Surgery to correct deviated nasal septum, nasal polyps, enlarged tonsils and adenoids, etc. to improve airway obstruction. 3. Non-invasive positive pressure ventilation: wearing non-invasive positive pressure ventilation and ventilator can keep breathing freely and relieve snoring. If the snoring is simple and does not affect yourself or the environment, you can not need to deal with it. If it is obstructive sleep apnea syndrome, it is recommended to go to the hospital for examination to clarify the cause of the disease and standardize the medication and treatment.