Early pregnancy is generally early pregnancy, early pregnancy is generally not recommended to eat ice cream, if you really want to eat, no discomfort, you can eat a small amount.
Because ice cream belongs to the cold food, and pregnant women’s digestive system is relatively fragile, especially in early pregnancy may have early pregnancy reaction, if a large number of eating cold food easy to lead to vomiting, diarrhea and other uncomfortable symptoms, the serious can even induce contractions, resulting in miscarriage.
In addition, ice cream calories as well as sugar is high, after a large number of consumption can increase the metabolic burden of pregnant women, can make pregnant women weight gain, will also increase the risk of gestational diabetes.
Women in early pregnancy should eat more foods rich in protein and folic acid, such as eggs, lean meat, pork liver, beef, fish, pure milk, walnuts, kiwis, apples and so on. At the same time, they should pay attention to eating more fresh vegetables and fruits to get enough vitamins and minerals.
Women in early pregnancy should pay attention to resting more, and should go to the hospital promptly if they have any uncomfortable symptoms and cooperate with the doctor to treat the symptoms.