Women with too much dampness can choose medicines to regulate, usually choose ginseng spleen pills, ginseng and white atractylodes, spleen and tranquillizer capsules and other drugs. You can also make some daily life adjustments. Ginseng Pak Fu San, Ginseng Spleen Enhancement Pill, and Spleen Enhancement and Restfulness Capsule can help to strengthen the spleen and eliminate dampness (by replenishing the spleen to make the dampness discharged). They are often used to treat symptoms such as loss of appetite, fatigue (mental exhaustion and physical weakness), and sticky stools caused by spleen deficiency and dampness. Adverse reactions and contraindications have not been clarified. To get rid of dampness, you can also choose some daily life regimen. Poria, Semen Coicis, Red Kidney Bean, etc. can be used to dispel dampness by brewing water and drinking it as tea, which can strengthen the spleen and dispel dampness (by replenishing the spleen to make the dampness discharged). You can also increase the amount of daily exercise, exercise can also achieve the effect of strengthening the spleen to dispel dampness. Tea substitutes have limited efficacy and should not be used as a substitute for medication to treat disease. The use of drugs need to be under the guidance of a physician, if the body is not feeling well, it is recommended to go to the hospital in a timely manner.