Can you get a foot massage when you have your period?

Women should not do pedicure during menstruation because it will lead to accelerated blood circulation throughout the body and also to accelerated pelvic blood circulation, which will lead to increased menstruation and prolonged periods. During menstruation, women should take proper rest and wash their feet with hot water for about 5 minutes. In addition, climbing, running, playing ping pong and other sports activities with a large amount of exercise should not be done during menstruation to avoid increased menstrual flow and weakness during menstruation, which can lead to deficiency. Women should pay proper attention to increase nutrition during menstruation to supplement the loss of nutrients due to the loss of menstrual blood, and also pay attention to keep the mood relaxed, which is also conducive to the normal regulation of the menstrual cycle.