College students who show signs of anxiety can relieve it by means of physical exercise or recreational activities, such as running, boxing, yoga; in addition, they can also engage in activities such as singing, dancing, and traveling. Counseling is also available because college students often face more problems and challenges, such as problems in study, employment, relationships, etc. Counseling can help college students to explore and understand themselves, so as to form a benign cognition, as well as a way to deal with problems. In addition, if the symptoms of anxiety are very obvious, such as the patient’s nervousness, worry and fear, or also insomnia, fidgeting, you can apply benzodiazepine anxiolytics, such as diazepam, alprazolam, for a short period of time; you can also use non-benzodiazepine anxiolytics, such as buspirone, tandospirone; in addition, you can also choose some antidepressants, such as paroxetine, citalopram, etc., for Anxiety also has a very good effect on relief.