Motion sickness is also known as motion sickness. As globalization becomes more and more apparent, people are increasingly dependent on airplanes, trains and other means of transportation to get around, which can be painful for people with motion sickness! In severe cases, nausea, dizziness and other symptoms can last for several days, seriously delaying work, study and quality of life. Do you travel to travel or business office are deeply powerless it! Don’t worry, today we will give you popular tips to prevent motion sickness! 1, do not play with the phone: in order to maintain balance, the brain will combine many sources of information including visual and inner ear balance, etc., when your eyes on the phone, you need to tell the brain that they are in balance, but the car in changing speed or turning inner ear sensory apparatus but resist the above information, but also aggravate the motion sickness! So car people try not to play cell phones or read the newspaper. 2, sit against the window: choose a window position when sitting in the car, open the window to breathe fresh air can ease the symptoms of motion sickness, but do not look out of the window flying scenery, which will make you more dizzy. Also sit in the car when the head to lean on the back of the seat, do not shake around to avoid causing dizziness. It is best to tilt the seat to lie down and rest! 3, press and rub the Nei Guan, Hegu point: If the above methods do not work, press these two points can relieve motion sickness! Nei Guan point is located on the forearm palm side of the transverse wrist line two inches, between the long palmar tendon and radial wrist flexor tendon. Press the method: four fingers in the lower, thumb pinch within the point on both sides of the push pinch knead, until the palm of the hand feel slightly numb. Note to avoid nail damage to the skin! Hegu point is located between the first two metacarpals, the second metacarpal midpoint. Press the method of rubbing: thumb and index finger opposite, thumb force point rubbing, until the palm of the hand slightly sweating for degree!