Anemia cold hands and feet is caused by poor blood circulation, can be improved by local hot compresses, aerobic exercise or by taking medication for anemia.
1. Local hot compresses: anemia leads to peripheral blood circulation obstacles, cold hands and feet, through hot compresses on the hands and feet can improve local blood circulation to improve the situation of cold hands and feet.
2. Aerobic exercise: Walking, yoga and other aerobic exercises can speed up the blood circulation of the body and improve peripheral blood circulation to improve the situation of cold hands and feet.
3. Take medication: Anemia needs to have a clear cause. If it is iron deficiency anemia, you can take ferrous sulfate, ferrous gluconate and other drugs to treat anemia, improve blood circulation throughout the body to improve the situation of cold hands and feet, the doctor will choose different drugs according to the specific conditions, to follow the doctor’s orders regular medication.
It is recommended that when anemia cold hands and feet, timely to the hospital for examination, follow the doctor’s instructions for standardized treatment. Drugs need to be used under the guidance of a doctor.