Ribs have the effect of nourishing Yin and Yang, benefiting essence and replenishing blood, and are useful for the body with fever and injury, thirst, weakness, kidney deficiency, postpartum blood deficiency, dry cough and constipation, and have the effect of nourishing deficiency, nourishing Yin, moistening dryness, nourishing liver and kidney, moistening skin, facilitating diuresis and stopping thirst. Ribs can be used as a dietary supplement to regulate the deficiency of Qi in the body, and also have the function of health care of the spleen and stomach, because they are rich in iron and hemoglobin, which promote the synthesis of cysteine in the body and diuretic, and can improve iron deficiency anemia; they also have the function of strengthening the muscles and bones, because they contain iron, zinc and other trace elements; they are rich in sarcosine, which can enhance the body’s immunity and make the body more energetic It is rich in calcium phosphate, bone collagen and bone mucin, which provide rich calcium for the elderly and young children; it is an essential fatty acid for the human body because it is rich in protein and fat, which can supplement the body’s nutrition. In addition, it also has the function of nourishing Yin and aphrodisiac, which is good food for men and women, and has the function of enhancing the sexual function of the body.