According to the basic theory of traditional Chinese medicine, it is mostly considered to be caused by excess phlegm and dampness, deficiency of spleen and stomach qi, and malfunction of the spleen in transporting and transforming water and dampness. You can take the appropriate oral qi and spleen, dampness medication to regulate, you can take oral ginseng and white artemisia, ginseng spleen pill, flat stomach, etc. to regulate, these traditional Chinese medicines have qi and spleen, transporting dampness, promote blood circulation, promote the role of water and dampness transportation and so on, so as to play a role in weight loss. In addition, it can also be adjusted through sports and other methods, appropriate physical exercise, can promote the spleen and stomach transport function, can also play a certain role in regulating.