Getting up in the morning with a dry and sore throat may be due to fire, dryness caused by the symptoms of pharyngitis, may also be due to the night breathing with the mouth open. It is recommended to pay attention to a light diet, stimulate spicy things to eat less, do not work, stay up late, fire, to ensure sufficient sleep, can be appropriate to use heat and detoxification drugs, such as Wang Wang anti-inflammatory tablets, Compound Scutellaria tablets, can be effective in relieving the symptoms, but also to go to the hospital, clinic to do a nebulizer treatment. If you have the habit of snoring and open-mouth breathing at night, it is recommended to sleep on the side and put the pillow up, which can effectively relieve snoring and avoid open-mouth breathing, which can avoid dry and painful throat in the morning. Normally, pay attention to drink more water during the day, which can also effectively relieve the above symptoms.