Eating walnuts is good for the brain. Eating walnuts can improve the quality of sleep of patients, improve neurological weakness, and can also strengthen the brain. Older people often eat walnuts can play a role in brain health, memory loss, inattention can be through eating walnuts, to supplement the body’s nutritional needs. Walnuts are rich in protein, as well as a variety of vitamins and minerals needed by the body, and have high nutritional value, which can provide the body’s needs and increase the body’s metabolic capacity, as well as a certain anti-aging effect. Therefore, patients can usually eat more brain and body, but also in moderation, for example, for patients with high blood lipids, blood viscosity, eat walnuts must be moderate, because walnuts in the oil is more.