There are many causes of female hair loss, probably as follows: first, seborrheic alopecia, when the head follicles secrete too much oil will lead to hair loss. This requires adjusting the diet structure, such as not eating high cholesterol and high fat content food, such as red meat, fatty sausage, squid, etc., and properly increase the intake of high quality protein, while using the appropriate shampoo to reduce hair loss. Second, the lack of vitamin C in the diet intake will also lead to hair loss. Third, diet and water selenium excess, and vitamin A excess, will also lead to hair loss, which requires not eating too much of the so-called supplements. Fourth, lack of zinc and folic acid, as well as vitamin B12, can also lead to hair loss and even baldness. Fifth, the lack of anthocyanin B2 can also lead to hair loss. Therefore, the intake of apples can be increased appropriately to help with hair loss treatment. Because there are many anthocyanin B2 within it and play an important role, it is generally recommended to insist on about six months to get better.