There is no senior children eat what “brain” this statement, but senior students can be such as eggs, milk, soy, fish and other foods, is conducive to the brain’s nutrient absorption.
The healthy functioning of the brain, need protein, fat, polyunsaturated fatty acids (DHA), lecithin, and a variety of vitamins and minerals and other common action.
Eggs, milk and other protein-rich, can provide the brain enough protein sources, soybean lecithin can provide sufficient nutrients for the brain nerve cells, so that the speed of transmission of information between the brain nerves to speed up the fish in the DHA is essential for the development of the brain nutrients and so on.
However, the efficient work of the brain is affected by many factors. Adequate sleep, free environment, appropriate exercise, balanced nutrition, in order to make the senior children to the best state to meet the college entrance examination.