Can diabetics eat fruit? What kind of fruit is good to eat? When to eat? First, diabetic people with stable blood sugar can eat fruit (postprandial blood sugar is about 200 mg/dL, glycosylated hemoglobin less than or equal to 7); second, eat between meals; third, choose low-sugar and medium-sugar fruit; fourth, watermelon eat a small tooth, kiwi eat a, apple orange eat a large half, strawberries a small plate, and can only choose the same, eat once a day; fifth, if the recent blood sugar fluctuations, after eating fruit should be reduced by a small half two main food.