Controlling blood sugar requires a scientific program, including diet therapy, exercise therapy, drug therapy and insulin therapy.
1. Dietary treatment: Diabetic patients should eat a healthy diet, control the total calories, and reasonably allocate the proportion of carbohydrates, fats and proteins. Avoid eating a lot of high-sugar, high-oil and high-salt foods, and eat fresh vegetables, such as spinach, cabbage, corns and so on. It is recommended that the main food mix as well as the meat and vegetable mix is reasonable, otherwise it is easy to cause malnutrition.
2. Exercise therapy: Adhere to at least 150 minutes of moderate-intensity aerobic exercise per week, such as jogging, brisk walking, Tai Chi, square dancing and so on.
3. Drug therapy: At present, there are oral hypoglycemic drugs with various hypoglycemic mechanisms available, such as acarbose, repaglinide, pioglitazone, liraglutide, metformin, cagliflozin and so on.
4. Insulin therapy: insulin is the only hormone in the body that lowers glucose, and subcutaneous injection of insulin can directly lower blood sugar, such as Mentholatum insulin, Degu insulin and so on.
Patients with high blood sugar are recommended to consult endocrinology department and standardize the treatment under the guidance of physicians.