Head big body small can generally be improved through appropriate exercise, reasonable diet and other methods.
1. Appropriate exercise: head big body small may be too thin, fat a little will be much better, but also appropriate exercise, exercise can exercise muscles, muscle plumping, the upper part of the body appears to be more robust, will not appear to head big body small.
2. Reasonable diet: usually we eat a diversified diet, eat more food rich in high quality protein, such as meat, eggs, milk and soy products, eat more fresh fruits and vegetables, do not favoritism, not to diet, balanced nutrition to make our body healthier, will not appear to be a big head and small body.
Usually a reasonable diet and appropriate exercise joint, conducive to our physical health.