It is possible to eat some ginseng fruits in the early stage of pregnancy. Because ginseng fruit is rich in a variety of vitamins and amino acids, and low-sugar, low-fat, high protein, can be appropriate to eat some during pregnancy, can effectively replenish the micronutrients needed during pregnancy. However, do not consume too much, one to three per day is the best, because taking too much may cause other foods to eat less, resulting in nutritional imbalance, which is not conducive to the growth and development of the fetus. Ginseng fruit can be eaten in moderation during pregnancy, avoid excessive can, pay attention to nutritional balance, a variety of nutrients reasonably collocation, promote maternal health and fetal growth and development.