To children to drink milk to help the body development and growth, but drinking milk also has some cautions, if drinking the improper more hurt children’s bodies. The following ten kinds of wrong milk drinking method, mothers should beware. A, the thicker the milk the better Some people think that the thicker the milk, the more nutrients the body gets, which is not scientific. The so-called thick milk, refers to the milk with more milk powder and less water, so that the concentration of milk beyond the normal proportion of the standard. Some people are afraid that fresh milk is too light, so they add milk powder to it. If infants and young children often eat too thick milk, it will cause diarrhea, constipation, loss of appetite, and even refusal to eat, but also cause acute hemorrhagic small intestinal infections. This is because infants and young children’s organs are delicate and cannot afford to be overburdened and stressed. The more sugar you add, the better. Not adding sugar to the milk is not digestible, is the “consensus” of many people. The purpose of adding sugar is to increase the calories supplied by carbohydrates, but must be quantitative, generally 5-8 grams of sugar per 100 ml of milk. What is the best sugar to add to milk? It is best to add sucrose. Sucrose enters the digestive tract and is broken down by the digestive juices and then becomes glucose to be absorbed by the body. Glucose is low in sweetness, and it is easy to use more than the prescribed range. There is also the question of when to add sugar. Adding sugar to milk and heating it together so that the lysine in the milk reacts with the sugar at high temperatures (80°C-100°C) to produce the harmful substance glycosyl lysine. This substance will not only not be absorbed by the body, but will also be hazardous to health. Therefore, you should first boil the milk to warm (40 ℃ – 50 ℃), and then dissolve the sugar into the milk. Some people think that since milk is a high-protein food and chocolate is an energy food, the two must be beneficial to eat at the same time. This is not the case. Liquid milk plus chocolate will make the calcium in the milk and chocolate oxalic acid chemical reaction, the generation of “calcium oxalate”. Thus, the calcium, which has nutritional value, becomes a harmful substance to the body, resulting in calcium deficiency, diarrhea, delayed development of children and adolescents, dry hair, easy fractures and increased incidence of urinary stones, etc. Fourth, milk to take drugs in one fell swoop Some people think that there are definitely benefits to using something nutritious to deliver drugs, which is actually extremely wrong. Milk can significantly affect the body’s absorption rate of drugs, so that the concentration of drugs in the blood is significantly lower than that of non-milk drug-takers during the same period of time. Taking medication with milk also tends to make the medication indicate the formation of a covering film, so that mineral ions such as calcium and magnesium in milk react chemically with the medication to produce non-water-soluble substances, which not only reduces the effectiveness of the medication, but also may cause harm to the body. Therefore, it is best not to drink milk within 1-2 hours each before and after taking medication. Five, feeding babies with yogurt Yogurt is a healthy drink that helps digestion, and some parents often feed their babies with yogurt. However, the antibiotics generated by the lactic acid bacteria in yogurt can inhibit the growth of many pathogenic bacteria, but it also destroys the growth conditions of the normal flora that are beneficial to the body and can affect normal digestive function, especially in infants and premature babies suffering from gastroenteritis, which may cause vomiting and gangrenous enteritis if they are fed yogurt. Six, add orange juice or lemon juice to milk to increase the flavor Adding some orange juice or lemon juice to milk looks like a good idea, but in fact, orange juice and lemon are both high-fruit acid fruits, and the fruit acids encounter the proteins in the milk, it will make the proteins deteriorate, thus reducing the nutritional value of the proteins. Seven, add rice soup, rice in the milk Some people think that this can make the nutrition complementary. In fact, this practice is very unscientific. The fact is that the milk contains vitamin A, while rice soup and rice is mainly starch-based, they contain fat oxidase, which will destroy vitamin A. Children, especially infants, if the intake of vitamin A is not enough, will make infants and young children developmental delays, weakness and disease. Therefore, even to supplement nutrition, the two should be consumed separately. Eight, the milk must be boiled Usually, the temperature requirement for milk sterilization is not high, 3 minutes at 70°C and 6 minutes at 60°C can be used. If boiled, the temperature reaches 100℃, the lactose in milk will be caramelized, and caramel can induce cancer. Secondly, the calcium in the milk will appear as phosphate precipitation after boiling, thus reducing the nutritional value of the milk. The actual fact is that you can find a lot of people who have been in the business for a long time, and you can’t even get to know them. In fact, this is not worth the cost. The company’s main goal is to provide the best possible service to its customers, and to provide them with the best possible service. Ten, condensed milk instead of milk Condensed milk is a milk product, is the evaporation of fresh milk to the original capacity of 2 / 5, and then add 40% of the cane sugar canned made. Some people are influenced by “all concentrated is the essence”, they will replace milk with condensed milk. This is obviously not right. Condensed milk is too sweet and must be diluted with 5-8 times more water. However, when the sweetness meets the requirements, the concentration of protein and fat is often reduced by half compared to fresh milk. If water is added to condensed milk to make the protein and fat concentration close to that of fresh milk, then the sugar content will again be high.