Foods that contain a lot of cholesterol: 1) Animal egg yolks, such as eggs, duck eggs, goose eggs and quail eggs, are often rich in cholesterol. 2) Fish roe, such as cuttlefish roe, scallop roe, yellow croaker roe and carp roe, also contain a lot of cholesterol. 3) Animal offal, such as pig liver, chicken liver, duck liver, goose liver, pig brain, sheep brain and cow brain, also contain a lot of cholesterol. Animal offal also contains a lot of cholesterol.