As age increases, vascular elasticity decreases and small arterial resistance increases, thus increasing blood pressure. Persistent hypertension can cause arterial wall damage and changes and aggravate atherosclerosis, the two are mutually causal, so the elderly are prone to hypertension. Hypertension patient’s treatment title hypertension patient medication is very important, the patient should follow the doctor’s instructions medication, remember their common drugs should not abuse drugs, in order to avoid the occurrence of unpredictable, the earlier the treatment time the better, critical hypertension should start treatment. Notes on medication for patients with hypertension Notes on medication for patients with hypertension: Adhere to daily medication, even if the condition improves, you should still take the maintenance amount. Do not take antihypertensive drugs before going to bed to prevent the blood pressure from dropping at bedtime, which reduces the amount of cerebral blood and slows down the speed, making it easy to form cerebral thrombosis. During the period of taking antihypertensive drugs, use or contraindicate ephedrine, cough and asthma pills, Chuanbei Jing tablets and other drugs with caution. Ginseng contains substances that inhibit lipolysis in the body and should be used with caution by people with hypertension. It is very important for hypertensive patients to take care of themselves: medication is supplemented by life, environment and spiritual treatment. Pay attention to diet, low salt (5 grams per day) and low animal fat. Obese patients with hypertension and coronary heart have too much fat in their bodies, which compresses the heart muscle and increases the burden on the heart. Therefore, obese patients with hypertension and coronary heart should first of all moderate their diet and eat mainly vegetarian food in order to achieve weight control. When the weight is reduced, the blood pressure will also be lowered. Choose low-calorie foods for hypertensive patients: eat more low-fat foods and try to eat vegetable oils. Because vegetable oil contains unsaturated fatty acids, the cholesterol in the plasma will fall, which can reduce hypertension, the onset of coronary heart disease. Animal fat, liver, brain, heart, kidney, butter, bone marrow, fish roe, milk fat and other foods, containing high cholesterol, should be eaten less or not. Appropriate exercise, the ability to do, you can choose a light amount of exercise, a long time “endurance” project exercise. The precautions of hypertension patients life rules: ensure sufficient sleep (7-8 hours), work and rest combined. Do not be anxious, control your emotions and have fun in moderation. Patients with wasting hypertension and coronary heart disease should eat fish, lean meat, beans and soy products food to increase the protein in the body. Soybean products contain gluten sterols, which can inhibit the absorption of cholesterol in the small intestine, and vitamin C can also reduce the cholesterol in the plasma. Therefore, patients with hypertension and coronary heart disease should eat more fresh vegetables and fruits rich in vitamin C (sour fruits). At the same time, hypertension, coronary heart patients should control the amount of salt: because sodium can cause the body’s small arteries spasm, so that blood pressure increases. And sodium salt will also absorb water, so that the body accumulates too much water, increasing the burden on the heart. Therefore, to eat less salty (pickled) vegetables, pickled salt eggs and other foods. Hypertension, coronary heart patients must avoid alcohol, quit smoking, do not drink strong tea, so as not to aggravate the disease. Hypertensive patients should pay attention to the problems in life: avoid dry stools, hypertensive patients force to solve the stool, prone to cerebral hemorrhage, angina. Eat more celery, leeks, cabbage, spinach and other fibrous vegetables to keep the bowels open. Do not use hot or cold water in the shower to reduce sudden changes in blood pressure, to take a warm shower suitable. Sexual life in moderation, young and strong patients should try to control or reduce, elderly patients should avoid, to prevent accidents.