Tomatoes should not be eaten on an empty stomach, tomatoes in the pectin easily combined with gastric acid chemical reaction, the formation of lumps insoluble in water lumps, blocked at the mouth of the stomach is easy to make the stomach bloated, easy to feel stomach pain, bloating, uncomfortable, and even nausea, tomatoes are rich in a variety of vitamins and calcium and iron factors, the body’s nutritional supplements have some help, but tomatoes eaten on an empty stomach is like hot water to pour flowers adverse anti-harm. The best time to eat tomatoes is forty minutes after a meal, which will not cause a reaction with stomach acid, but also conducive to the absorption of vitamins and nutrients factors, tomatoes are very popular today, both young and old, but must pay attention to the consumption time, good eating habits will make the gastrointestinal tract in a healthy state and tend to be healthy trend, on the contrary, bad eating habits will increase the burden on the intestinal tract, must protect the gastrointestinal tract, reduce the occurrence of gastrointestinal diseases.